{"id":3403,"date":"2025-11-11T06:26:14","date_gmt":"2025-11-11T06:26:14","guid":{"rendered":"https:\/\/afterthecinema.com\/?p=3403"},"modified":"2026-04-28T14:34:24","modified_gmt":"2026-04-28T06:34:24","slug":"%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a","status":"publish","type":"post","link":"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/","title":{"rendered":"\u9670\u932f\u967d\u5dee\u5e03\u9b6f\u65e5\u4e00\u65e5\u904a\u653b\u7565\uff5c\u6bd4\u5229\u6642\u7ae5\u8a71\u5c0f\u93ae Bruges \u5fc5\u53bb\u666f\u9ede\uff0b\u884c\u7a0b\u5b89\u6392"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E5%B8%83%E9%AD%AF%E6%97%A5%E7%9B%B8%E9%97%9C%E5%A5%97%E7%A5%A8\" >\u5e03\u9b6f\u65e5\u76f8\u95dc\u5957\u7968<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E5%B8%83%E9%AD%AF%E6%97%A5%E5%BF%85%E5%8E%BB%E6%99%AF%E9%BB%9E\" >\u5e03\u9b6f\u65e5\u5fc5\u53bb\u666f\u9ede<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#Market_Square%EF%BC%88%E5%B8%82%E9%9B%86%E5%BB%A3%E5%A0%B4%EF%BC%89\" >Market Square\uff08\u5e02\u96c6\u5ee3\u5834\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#Belfry_of_Bruges%EF%BC%88%E9%90%98%E6%A8%93%EF%BC%89\" >Belfry of Bruges\uff08\u9418\u6a13\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#Basilica_of_the_Holy_Blood%EF%BC%88%E8%81%96%E8%A1%80%E6%9C%9D%E8%81%96%E5%A0%82%EF%BC%89\" >Basilica of the Holy Blood\uff08\u8056\u8840\u671d\u8056\u5802\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E6%84%9B%E4%B9%8B%E6%B9%96%E5%85%AC%E5%9C%92_Minnewater_Park\" >\u611b\u4e4b\u6e56\u516c\u5712 Minnewater Park<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E6%AF%94%E5%88%A9%E6%99%82%E5%B8%83%E9%AD%AF%E6%97%A5%E5%BF%85%E5%90%83%E6%8E%A8%E8%96%A6\" >\u6bd4\u5229\u6642\u5e03\u9b6f\u65e5\u5fc5\u5403\u63a8\u85a6<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#Mussels_%E7%B6%93%E5%85%B8%E5%90%83%E6%B3%95%EF%BC%9AMoules-Frites%EF%BC%88%E6%B7%A1%E8%8F%9C%E9%85%8D%E8%96%AF%E6%A2%9D%EF%BC%89\" >Mussels, \u7d93\u5178\u5403\u6cd5\uff1aMoules-Frites\uff08\u6de1\u83dc\u914d\u85af\u689d\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E7%9C%9F%E7%9A%84%E5%A5%BD%E5%A5%BD%E5%90%83%E7%9A%84%E6%AF%94%E5%88%A9%E6%99%82%E5%B7%A7%E5%85%8B%E5%8A%9B\" >\u771f\u7684\u597d\u597d\u5403\u7684\u6bd4\u5229\u6642\u5de7\u514b\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E7%89%B9%E8%89%B2%E8%95%BE%E7%B5%B2%E5%B0%8F%E5%BA%97\" >\u7279\u8272\u857e\u7d72\u5c0f\u5e97<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/afterthecinema.com\/en\/%e9%99%b0%e9%8c%af%e9%99%bd%e5%b7%ae%e7%9a%84%e5%b8%83%e9%ad%af%e6%97%a5%e7%ab%a5%e8%a9%b1%e5%b0%8f%e9%8e%ae%e4%b8%80%e6%97%a5%e9%81%8a\/#%E5%BF%83%E5%BE%97\" >\u5fc3\u5f97<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80\"><\/span><strong>\u524d\u8a00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u6703\u4f86\u5230\u5e03\u9b6f\u65e5\u7684\u7de3\u5206\u5176\u5be6\u4e5f\u5f88\u5947\u5999\u3002\u7576\u6e96\u5099\u5f9e\u6cd5\u570b\u6771\u90e8\u7684\u53e4\u57ce\u53f2\u7279\u62c9\u65af\u5821\u52d5\u8eab\uff0c\u524d\u9032\u8377\u862d\u7684\u963f\u59c6\u65af\u7279\u4e39\u6642\uff0c\u6e05\u6668\u516d\u9ede\u9418\u4e00\u8df3\u4e0a\u706b\u8eca\uff0c\u624d\u9a5a\u89ba\u8eca\u7968\u7684\u76ee\u7684\u5730\u662f\u4e00\u500b\u540dArmentieres \u7684\u5730\u65b9\uff0c\u4e0d\u662f Amsterdam\uff0c\u641e\u4e86\u500b\u8d85\u7d1a\u5927\u70cf\u9f8d\u3002<\/p>\n\n\n\n<p class=\"\">\u4e0d\u5e78\u4e2d\u7684\u5927\u5e78\u662f\uff0c\u9019\u5169\u500bA\u958b\u982d\u7684\u5730\u65b9\uff0c\u90fd\u5728\u53f2\u7279\u62c9\u65af\u5821\u7684\u897f\u5317\u90e8\uff0c\u5982\u679c\u5f80\u53cd\u65b9\u5411\u5fb7\u570b\u4e4b\u985e\u7684\u8dd1\uff0c\u5927\u6982\u6703\u6b32\u54ed\u7121\u6dda\u4e86\u3002<\/p>\n\n\n\n<p class=\"\">\u5728\u62b5\u9054\u932f\u8aa4\u76ee\u7684\u5730\u524d\u90a3\u4e09\u500b\u5c0f\u6642\u88e1\uff0c\u6211\u548c\u59b9\u59b9\u596e\u529b\u5730\u627e\u4e86\u8a31\u591a\u66ff\u4ee3\u7684\u8fa6\u6cd5\uff0c\u767c\u73fe\u552f\u4e00\u7684\u8f49\u571c\u9ede\u662f\u5728\u5e03\u9b6f\u585e\u723e\u4e0b\u8eca\uff0c\u518d\u91cd\u65b0\u8cb7\u7968\u53bb\u963f\u59c6\u65af\u7279\u4e39\u3002\u800c\u7cfb\u7d71\u4e0a\u537b\u53ea\u5269\u6700\u5f8c\u4e00\u5f35\u7968\uff01\u56e0\u70ba\u59b9\u59b9\u4e45\u4e45\u5c31\u5831\u597d<strong>\u5b89\u59ae\u4e4b\u5bb6<\/strong>\u7684\u535a\u7269\u9928\u7968\uff0c\u6240\u4ee5\u6211\u5011\u8a0e\u8ad6\u5f8c\u6c7a\u5b9a\u62c6\u5925\uff0c\u5979\u5148\u5230\u963f\u59c6\u65af\u7279\u4e39\u53c3\u89c0\u535a\u7269\u9928\uff0c\u6211\u5247\u6253\u7b97\u81ea\u5df1\u642d\u8eca\u4e00\u5c0f\u6642\u5f9e\u5e03\u9b6f\u585e\u723e\u5230\u5e03\u9b6f\u65e5\u3002<\/p>\n\n\n\n<p class=\"\"><strong><em>\u65c5\u904aTips:<\/em><\/strong> <em>\u5225\u5b89\u6392\u91cd\u8981\u884c\u7a0b\uff08\u63d0\u524d\u9810\u7d04\u7684\u535a\u7269\u9928\u3001\u6b4c\u5287\u7684\u7968\u3001\u91cd\u8981\u7684\u5404\u7a2e\u6d3b\u52d5\uff09\u5728\u62b5\u9054\u65b0\u76ee\u7684\u5730\u7684\u7b2c\u4e00\u5929<\/em><\/p>\n\n\n\n<p class=\"\"><strong><em>\u770b\u66f4\u591a\u6587\u7ae0&#8212;<\/em><\/strong><\/p>\n\n\n\n<p class=\"\">\ud83c\udde7\ud83c\uddea<strong> \u6bd4\u5229\u6642<\/strong>\uff5c<a href=\"https:\/\/afterthecinema.com\/en\/%e6%a0%b9%e7%89%b9%e5%8d%88%e5%be%8c%ef%bc%9a%e4%b8%80%e5%a0%b4%e6%b2%92%e6%9c%89%e8%a8%88%e7%95%ab%e7%9a%84%e6%b5%81%e6%b5%aa%ef%bc%8c%e6%89%8d%e6%98%af%e6%97%85%e8%a1%8c%e6%9c%80%e8%bf%b7%e4%ba%ba\/\">\u6839\u7279\u5348\u5f8c\uff1a\u4e00\u5834\u6c92\u6709\u8a08\u756b\u7684\u6d41\u6d6a<\/a><\/p>\n\n\n\n<p class=\"\">\ud83c\uddf3\ud83c\uddf1<strong> \u8377\u862d<\/strong>\uff5c<a href=\"https:\/\/afterthecinema.com\/en\/volendam-%e7%a6%8f%e5%80%ab%e4%b8%b9%e4%b8%80%e6%97%a5%e9%81%8a%ef%bd%9c%e9%98%bf%e5%a7%86%e6%96%af%e7%89%b9%e4%b8%b9%e8%bf%91%e9%83%8a%e5%bf%85%e5%8e%bb%e8%8d%b7%e8%98%ad%e7%b6%93%e5%85%b8%e6%bc%81\/\">Volendam \u798f\u502b\u4e39 (\u963f\u59c6\u65af\u7279\u4e39\u8fd1\u90ca\u5c0f\u6f01\u6751\uff09<\/a>\u3001<a href=\"https:\/\/afterthecinema.com\/en\/%e7%83%8f%e7%89%b9%e5%8b%92%e6%94%af-miffy-%e7%b1%b3%e9%a3%9b%e5%85%94%e7%9a%84%e6%95%85%e9%84%89%ef%bd%9c%e5%8d%9a%e7%89%a9%e9%a4%a8%e3%80%81%e7%b1%b3%e9%a3%9b%e7%b4%85%e7%b6%a0%e7%87%88%e8%88%87\/\">\u70cf\u7279\u52d2\u652f Miffy \u7c73\u98db\u5154\u7684\u6545\u9109<\/a>\u3001<a href=\"https:\/\/afterthecinema.com\/en\/%e3%80%90%e8%8d%b7%e8%98%ad%e5%8f%b0%e5%a4%ab%e7%89%b9%e4%b8%80%e6%97%a5%e9%81%8a%e3%80%91%e8%97%8d%e7%99%bd%e5%a4%a2%e5%a2%83%e7%9a%84%e8%97%8d%e9%99%b6%e5%b0%8f%e9%8e%ae%ef%bd%9cdelft-%e6%99%af\/\">\u53f0\u592b\u7279Delft \u85cd\u767d\u5922\u5883\u7684\u85cd\u9676\u5c0f\u93ae<\/a>\u3001<a href=\"https:\/\/afterthecinema.com\/en\/%e3%80%96%e8%90%8a%e7%99%bb-leiden%e3%80%97%e9%98%bf%e5%a7%86%e6%96%af%e7%89%b9%e4%b8%b9%e8%bf%91%e9%83%8a%e6%9c%80%e8%a2%ab%e4%bd%8e%e4%bc%b0%e7%9a%84%e8%bf%b7%e4%ba%ba%e5%b0%8f%e5%9f%8e%ef%bc%81\/\">\u840a\u767b Leiden \u6700\u88ab\u4f4e\u4f30\u7684\u8ff7\u4eba\u5c0f\u57ce<\/a>\u3001<a href=\"https:\/\/afterthecinema.com\/en\/%e6%b5%b7%e7%89%99%e3%80%82%e5%bf%85%e9%81%8a%e6%99%af%e9%bb%9e%ef%bc%9a%e3%80%8a%e6%88%b4%e7%8f%8d%e7%8f%a0%e8%80%b3%e7%92%b0%e7%9a%84%e5%b0%91%e5%a5%b3%e3%80%8b%e3%80%81scheveningen-%e6%b5%b7\/\">\u6d77\u7259\u3002\u5fc5\u904a\u666f\u9ede\uff1a\u300a\u6234\u73cd\u73e0\u8033\u74b0\u7684\u5c11\u5973\u300b<\/a>\u3001<a href=\"https:\/\/afterthecinema.com\/en\/%e9%b9%bf%e7%89%b9%e4%b8%b9-kula-yoga-%e8%aa%b2%e7%a8%8b%e5%bf%83%e5%be%97%ef%bd%9c%e8%8d%b7%e8%98%ad%e6%9c%80%e7%99%82%e7%99%92%e7%9a%84%e8%b3%aa%e6%84%9f%e7%91%9c%e4%bc%bd%e7%a9%ba%e9%96%93%e6%8e%a8\/\">\u9e7f\u7279\u4e39 Kula Yoga\uff5c\u8377\u862d\u6700\u7642\u7652\u7684\u8cea\u611f\u745c\u4f3d\u7a7a\u9593\u63a8\u85a6<\/a><\/p>\n\n\n\n<p class=\"\">\ud83d\udca1\u9664\u4e86\u5c0f\u82b1\u91ab\u5e2b\u6d41\u6d6a\u4e2d\u7684\u90e8\u843d\u683c\uff0c\u6211\u4e5f\u6709\u540c\u540d\u7684<strong><a href=\"https:\/\/www.youtube.com\/@Slowfreedom\">YouTube<\/a><\/strong>\uff08\u751f\u6d3b\u5206\u4eab\u3001\u51a5\u60f3\u3001\u65c5\u904a\uff09\u548c<strong><a href=\"https:\/\/www.instagram.com\/dr_tintin_ontheroad\/\">Instagram<\/a><\/strong>\u00a0\u5e33\u865f\uff0c\u4f60\u53ef\u4ee5\u5728\u90a3\u908a\u627e\u5230\u66f4\u591a\u6c92\u6709\u88ab\u5beb\u9032\u6587\u7ae0\u7684\u90e8\u5206<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-2.jpeg\" alt=\"\" class=\"wp-image-3406\" style=\"width:752px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-2.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-2-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-2-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E5%88%B0%E5%B8%83%E9%AD%AF%E6%97%A5%E7%9A%84%E4%BA%A4%E9%80%9A\"><\/span>\u5230\u5e03\u9b6f\u65e5\u7684\u4ea4\u901a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u5f9e\u6cbb\u5b89\u5f88\u5dee\u7684\u9996\u90fd\u5e03\u9b6f\u8cfd\uff0c\u5f80\u5e03\u9b6f\u65e5\u7684\u65b9\u5411\u5176\u5be6\u53ea\u9700\u4e00\u500b\u9418\u982d\uff0c\u4e2d\u9593\u6703\u7d93\u904e\u6975\u7f8e\u7684\u5c0f\u93ae\u6839\u7279\u3002\u642d\u4e0a\u96d9\u5c64\u7684\u5217\u8eca\uff0c\u63c0\u4e86\u500b\u9760\u7a97\u7684\u4f4d\u7f6e\u5750\uff0c\u4e0d\u5f97\u4e0d\u8aaa\u8eca\u4e0a\u5176\u5be6\u5f88\u71b1\u9b27\uff08\u5435\uff09\uff0c\u548c\u53f0\u7063\u7684\u706b\u8eca\u76f8\u6bd4\u662f\u53e6\u4e00\u500b\u4e16\u754c\u54c8\u54c8\u54c8\u3002\u8eca\u7a97\u5916\u770b\u898b\u653e\u7267\u7684\u7f8a\u3001\u725b\u3001\u99ac\uff0c\u5594\u9f41\u9f41\u8d85\u7d1a\u53ef\u611b\uff0c\u6bd4\u5229\u6642\u7684\u9109\u9593\u8fb2\u820d\u84cb\u5f97\u597d\u50cf\u5c0f\u7cbe\u9748\u6703\u4f4f\u7684\u90a3\u7a2e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image.jpeg\" alt=\"\" class=\"wp-image-3404\" style=\"width:585px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image.jpeg 627w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-225x300.jpeg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E5%B8%83%E9%AD%AF%E6%97%A5%E7%9B%B8%E9%97%9C%E5%A5%97%E7%A5%A8\"><\/span>\u5e03\u9b6f\u65e5\u76f8\u95dc\u5957\u7968<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u4ee5\u4e0b\u4ecb\u7d39\u7684\u666f\u9ede\uff0c\u9664\u4e86\u9418\u5854\u5916\u5176\u9918\u90fd\u662f<strong>\u4e0d\u9700\u8981\u8cb7\u7968<\/strong>\uff0c\u4ee5\u4e0b\u4e5f\u6574\u7406\u5e03\u9b6f\u65e5\u7684\u76f8\u95dc\u5957\u7968\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\"><strong>Musea Brugge Card\uff0872 \u5c0f\u6642\u535a\u7269\u9928\u5361\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">\u50f9\u683c\uff1a\u6210\u4eba\u7d04 <strong>\u20ac33<\/strong><\/li>\n\n\n\n<li class=\"\">\u9069\u7528\u5c0d\u8c61\uff1a\u5728\u5e03\u9b6f\u65e5\u505c\u7559\u7d04 <strong>2 \u301c 3 \u5929<\/strong>\u3001\u4e14\u5c0d\u535a\u7269\u9928\u8207\u57ce\u88e1\u6b77\u53f2\u5efa\u7bc9\u6709\u8208\u8da3\u7684\u65c5\u4eba<\/li>\n\n\n\n<li class=\"\">\u542b\u5167\u5bb9\uff1a\u958b\u5361\u5f8c 72 \u5c0f\u6642\u5167\uff0c\u53ef\u9032\u5165\u7d04 11 \u301c 12 \u500b\u535a\u7269\u9928\u8207\u6b77\u53f2\u5730\u9ede\uff0c\u4f8b\u5982 Belfry of Bruges\u3001Musea Brugge \u6240\u5c6c\u9928\u85cf<\/li>\n\n\n\n<li class=\"\">\u512a\u9ede\uff1a\u4e00\u6b21\u8cb7\u5361\u3001\u5c11\u6392\u968a\u3002\u82e5\u4f60\u5b89\u6392\u591a\u9593\u9928\u6216\u5efa\u7bc9\u53c3\u89c0\uff0c\u975e\u5e38\u5212\u7b97<\/li>\n\n\n\n<li class=\"\">\u5b98\u65b9\u7db2\u7ad9\uff1a<a href=\"https:\/\/www.bruggecitycard.com\/en\/?utm_source=chatgpt.com\">Brugge City Card &#8211;<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>\u5176\u4ed6\u6298\u6263\uff0f\u901a\u7528\u535a\u7269\u9928\u5361<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">museumPASSmus\u00e9es\uff1a\u6bd4\u5229\u6642\u5168\u570b\u6027\u7684\u535a\u7269\u9928\u5e74\u5361\uff0c\u5728\u5e03\u9b6f\u65e5\u4e5f\u6709\u90e8\u4efd\u9069\u7528\u5834\u9928<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>\u9019\u5f35\u5361\u9069\u5408\u4f60\u55ce\uff1f<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">\u82e5\u505c\u7559 <strong>2 \u301c 3 \u5929<\/strong>\uff0c\u4e26\u5e0c\u671b\u6df1\u5165\u4e86\u89e3\u57ce\u5e02\u6b77\u53f2\u8207\u85dd\u8853\uff1aMusea Brugge Card \u975e\u5e38\u9069\u5408<\/li>\n\n\n\n<li class=\"\">\u82e5\u4f60\u884c\u7a0b\u4e0d\u662f\u4ee5 \u535a\u7269\u9928\u70ba\u4e3b\u3001\u800c\u662f\u6f2b\u6b65\u3001\u904b\u6cb3\u3001\u62cd\u7167\u3001\u559d\u5496\u5561\u70ba\u4e3b\uff0c\u6211\u89ba\u5f97\u4e0d\u898b\u5f97\u8981\u8cb7\u9019\u5f35\uff5e<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E5%B8%83%E9%AD%AF%E6%97%A5%E5%BF%85%E5%8E%BB%E6%99%AF%E9%BB%9E\"><\/span>\u5e03\u9b6f\u65e5\u5fc5\u53bb\u666f\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"Market_Square%EF%BC%88%E5%B8%82%E9%9B%86%E5%BB%A3%E5%A0%B4%EF%BC%89\"><\/span><strong>Market Square\uff08\u5e02\u96c6\u5ee3\u5834\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u8eab\u70ba\u96fb\u5f71\u8ff7\u7684\u6211\uff0c\u8b1b\u5230\u5e03\u9b6f\u65e5\u5c31\u4e0d\u6703\u5fd8\u8a18\u90a3\u90e8\u300a\u6bba\u624b\u6c92\u6709\u5047\u671f\u300b\uff0c\u7576\u5929\u523b\u610f\u8981\u9078\u8ddf\u96fb\u5f71\u540c\u4e00\u500b\u89d2\u5ea6\u62cd\u7167\uff0c\u53ef\u60dc\u6c92\u6709\u7576\u521d\u7684\u9577\u6905\u3002\u5728\u5ee3\u5834\u56db\u5468\u6709\u8a31\u591a\u89c0\u5149\u9910\u5ef3\u3001\u5c0f\u5e97\u8216\uff0c\u4f46\u6211\u81ea\u5df1\u79c1\u5fc3\u63a8\u85a6\u7684\u662f\u5728\u5c0f\u93ae\u4e2d\u7684\u9019\u9593 LUMIERE @HOME<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-7.jpeg\" alt=\"\" class=\"wp-image-3411\" style=\"width:759px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-7.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-7-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-7-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12-1024x768.jpeg\" alt=\"\" class=\"wp-image-3416\" style=\"width:759px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12-1024x768.jpeg 1024w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12-768x576.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12-1536x1152.jpeg 1536w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-12.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14-1024x768.jpeg\" alt=\"\" class=\"wp-image-3418\" style=\"width:759px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14-1024x768.jpeg 1024w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14-768x576.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14-1536x1152.jpeg 1536w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-14.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"Belfry_of_Bruges%EF%BC%88%E9%90%98%E6%A8%93%EF%BC%89\"><\/span><strong>Belfry of Bruges\uff08\u9418\u6a13\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u4f4d\u65bc Markt \u5ee3\u5834\u5167\u7684\u9418\u6a13\u9ad8\u9054 83 \u516c\u5c3a\uff0c\u662f\u5e03\u9b6f\u65e5\u5929\u969b\u7dda\u7684\u91cd\u8981\u6a19\u8a8c\u3002 \u82e5\u767b\u4e0a\u9418\u6a13\u9802\u7aef\uff0c\u53ef\u5f9e\u9ad8\u8655\u4fef\u77b0\u5e03\u9b6f\u65e5\u6574\u500b\u53e4\u57ce\u8207\u904b\u6cb3\u98a8\u5149\uff0c\u8996\u91ce\u6975\u4f73\uff0c\u4f46\u90a3\u5929\u4e0b\u8457\u6bdb\u6bdb\u7d30\u96e8\uff0c\u5c31\u6c92\u6709\u8cb7\u7968\u722c\u6a13\u68af\u767b\u9802\u3002&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-11-768x1024.jpeg\" alt=\"\" class=\"wp-image-3415\" style=\"aspect-ratio:0.7500165991634021;width:558px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-11-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-11-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-11-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-11.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-13-768x1024.jpeg\" alt=\"\" class=\"wp-image-3417\" style=\"aspect-ratio:0.750016321734021;width:556px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-13-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-13-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-13-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-13.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"Basilica_of_the_Holy_Blood%EF%BC%88%E8%81%96%E8%A1%80%E6%9C%9D%E8%81%96%E5%A0%82%EF%BC%89\"><\/span><strong>Basilica of the Holy Blood\uff08\u8056\u8840\u671d\u8056\u5802\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u4f4d\u65bc Burg Square\uff0c\u9019\u5ea7\u6559\u5802\u56e0\u70ba\u4fdd\u5b58\u4e00\u74f6\u64da\u7a31\u542b\u6709\u8036\u7a4c\u57fa\u7763\u8840\u8de1\u7684\u8056\u7269\u800c\u5ee3\u70ba\u4eba\u77e5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-17-768x1024.jpeg\" alt=\"\" class=\"wp-image-3421\" style=\"aspect-ratio:0.7500140853005803;width:557px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-17-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-17-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-17-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-17.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"965\" height=\"543\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-6.jpeg\" alt=\"\" class=\"wp-image-3410\" style=\"aspect-ratio:1.7772103415256941;width:753px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-6.jpeg 965w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-6-300x169.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-6-768x432.jpeg 768w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%84%9B%E4%B9%8B%E6%B9%96%E5%85%AC%E5%9C%92_Minnewater_Park\"><\/span><strong>\u611b\u4e4b\u6e56\u516c\u5712 Minnewater Park<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u752b\u51fa\u706b\u8eca\u7ad9\uff0c\u6cbf\u8457\u4eba\u7fa4\u8d70\u500b\u5341\u5206\u9418\u6703\u7d93\u904e\u611b\u4e4b\u6e56\uff0c\u770b\u8457\u6e56\u9762\u88cf\u60a0\u6e38\u7684\u9d28\u5011\uff0c\u6e56\u6c34\u4e0a\u7684\u6ce2\u5149\u7cbc\u7cbc\uff0c\u6e56\u65c1\u5c16\u5854\u7684\u5c0f\u6559\u5802\uff0c\u50cf\u8d70\u9032\u66f8\u756b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-8.jpeg\" alt=\"\" class=\"wp-image-3412\" style=\"width:752px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-8.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-8-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-8-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E6%AF%94%E5%88%A9%E6%99%82%E5%B8%83%E9%AD%AF%E6%97%A5%E5%BF%85%E5%90%83%E6%8E%A8%E8%96%A6\"><\/span>\u6bd4\u5229\u6642\u5e03\u9b6f\u65e5<strong>\u5fc5\u5403\u63a8\u85a6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"Mussels_%E7%B6%93%E5%85%B8%E5%90%83%E6%B3%95%EF%BC%9AMoules-Frites%EF%BC%88%E6%B7%A1%E8%8F%9C%E9%85%8D%E8%96%AF%E6%A2%9D%EF%BC%89\"><\/span><strong>Mussels, \u7d93\u5178\u5403\u6cd5\uff1aMoules-Frites\uff08\u6de1\u83dc\u914d\u85af\u689d\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u9019\u662f\u6700\u7d93\u5178\u7684\u6bd4\u5229\u6642\u7d44\u5408\uff0c\u5b57\u9762\u610f\u601d\u5c31\u662f\u300c\u6de1\u83dc\uff0b\u85af\u689d\u300d<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u65b0\u9bae\u6de1\u83dc\u6d17\u6de8\u5f8c\u653e\u5165\u5927\u934b\uff0c\u4ee5\u767d\u9152\u3001\u5976\u6cb9\u3001\u9999\u8349\u3001\u6d0b\u8525\u3001\u82b9\u83dc\u7b49\u71c9\u716e<\/li>\n\n\n\n<li class=\"\">\u6e6f\u6c41\u9999\u6c23\u6fc3\u90c1\uff0c\u642d\u914d\u5916\u9165\u5167\u8edf\u7684\u70b8\u85af\u689d\uff08\u901a\u5e38\u653e\u5728\u65c1\u908a\u6216\u53e6\u5916\u4e00\u76e4\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u4e00\u4e0a\u684c\u5c31\u6709\u64b2\u9f3b\u7684\u6de1\u83dc\u9999\uff0c\u800c\u4e14\u5176\u5be6\u5e03\u9b6f\u65e5\u8aaa\u8d77\u4f86\u4e5f\u662f\u6709\u9760\u6d77\u7684\u5c0f\u93ae\uff0c\u76f8\u8f03\u9760\u5167\u9678\u7684\u5e03\u9b6f\u585e\u723e\uff0c\u6d77\u9bae\u4e5f\u8a72\u662f\u6bd4\u8f03\u65b0\u9bae\u7684\u3002\u9ed1\u8272\u7684\u934b\u5b50\u88e1\u4fdd\u5b88\u4f30\u8a08\u6709\u4e94\u5341\u9846\u4ee5\u4e0a\u7684\u6de1\u83dc\uff0c\u7528\u9eb5\u5305\u6216\u77ed\u85af\u689d\u6d78\u849c\u5473\u8207\u9bae\u5473\u64b2\u9f3b\u7684\u91ac\u6c41\uff0c\u771f\u662f\u4eab\u53d7\uff01<\/p>\n\n\n\n<p class=\"\">\u63a8\u85a6\u5e97\u5bb6\uff1aLUMIERE @HOME <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-9.jpeg\" alt=\"\" class=\"wp-image-3413\" style=\"aspect-ratio:0.7500084674005081;width:573px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-9.jpeg 627w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-9-225x300.jpeg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-15-768x1024.jpeg\" alt=\"\" class=\"wp-image-3419\" style=\"width:573px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-15-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-15-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-15-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-15.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E7%9C%9F%E7%9A%84%E5%A5%BD%E5%A5%BD%E5%90%83%E7%9A%84%E6%AF%94%E5%88%A9%E6%99%82%E5%B7%A7%E5%85%8B%E5%8A%9B\"><\/span><strong>\u771f\u7684\u597d\u597d\u5403\u7684\u6bd4\u5229\u6642\u5de7\u514b\u529b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u5f9e\u8eca\u7ad9\u8d70\u5f80\u5ee3\u5834\u7684\u4e00\u8def\u4e0a\uff0c\u5176\u5be6\u5c31\u6703\u770b\u5230\u4e0d\u5c11\u9593\u5de7\u514b\u529b\u5e97\uff0c\u773c\u82b1\u64a9\u4e82\u3002\u6709\u8a08\u514b\u8ce3\u7684\u3001\u76d2\u88dd\u751a\u81f3\u505a\u6210\u76ae\u5305\u6216\u6273\u624b\u5de5\u5177\u5f62\u72c0\u7684\u3002\u7576\u6642\u9810\u7b97\u8003\u91cf\u53ea\u8cb7\u4e86\u96f6\u661f\u8a08\u514b\u7684\uff0c\u4f46\u4e00\u908a\u6f2b\u6b65\u5728\u5e03\u9b6f\u65e5\u5c0f\u93ae\u3001\u5728\u98c4\u8457\u96e8\u7684\u77f3\u78da\u8def\u4e0a\u5f80\u5634\u5df4\u585e\u9032\u4e00\u9846\u9999\u751c\u7684\u68c9\u82b1\u7cd6\u5de7\u514b\u529b\uff0c\u662f\u65c5\u9014\u4e2d\u4e0d\u7d93\u610f\u7684\u751c\u7f8e\u6642\u523b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-5.jpeg\" alt=\"\" class=\"wp-image-3409\" style=\"aspect-ratio:0.7500178100733775;width:576px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-5.jpeg 627w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-5-225x300.jpeg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-4.jpeg\" alt=\"\" class=\"wp-image-3408\" style=\"width:845px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-4.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-4-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-4-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-1.jpeg\" alt=\"\" class=\"wp-image-3405\" style=\"width:846px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-1.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-1-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-1-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"\">\u00a0\u2192 \u9019\u500b\u5305\u5305\u5f62\u72c0\u7684\u5de7\u514b\u529b\u8d85\u53ef\u611b\u7684\uff0c\u4e00\u500b\u4e00\u5343\u591a\u53f0\u5e63\uff0c\u6211\u89ba\u5f97\u5f88\u9069\u5408\u62ff\u4f86\u9001\u4eba<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-3.jpeg\" alt=\"\" class=\"wp-image-3407\" style=\"width:849px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-3.jpeg 836w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-3-300x225.jpeg 300w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-3-768x576.jpeg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E7%89%B9%E8%89%B2%E8%95%BE%E7%B5%B2%E5%B0%8F%E5%BA%97\"><\/span><strong>\u7279\u8272\u857e\u7d72\u5c0f\u5e97<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"\">\u5728\u4e00\u8def\u4e0a\u5c31\u53ef\u4ee5\u770b\u5230\u5c08\u9580\u8ce3\u857e\u7d72\u5546\u54c1\u7684\u5c0f\u5e97\uff0c\u4e00\u67e5\u4e4b\u4e0b\u624d\u77e5\u9053\u5e03\u9b6f\u65e5\u5728 16 \u4e16\u7d00\u5c31\u958b\u59cb\u767c\u5c55\u88fd\u857e\u7d72\u5de5\u85dd\uff0c\u662f\u6b50\u6d32\u7d21\u7e54\u7522\u696d\u7684\u91cd\u8981\u57ce\u5e02\uff0c\u800c\u5e03\u9b6f\u65e5\u857e\u7d72\uff08\u201cBruges lace\u201d\uff09\u6709\u5176\u7279\u5b9a\u7684\u88fd\u4f5c\u65b9\u5f0f\u8207\u6a23\u5f0f\uff0c\u751a\u81f3\u5728\u5e03\u9b6f\u65e5\u9084\u6709\u5c08\u9580\u7684\u857e\u7d72\u5b78\u6821\u8207\u535a\u7269\u9928\uff0c\u4f8b\u5982 Kantcentrum\uff08\u857e\u7d72\u4e2d\u5fc3\uff09\u5c31\u6709\u6559\u5c0e\u9019\u9805\u50b3\u7d71\u5de5\u85dd\uff01<\/p>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-16-768x1024.jpeg\" alt=\"\" class=\"wp-image-3420\" style=\"aspect-ratio:0.7500074928817623;width:581px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-16-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-16-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-16-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-16.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-10-768x1024.jpeg\" alt=\"\" class=\"wp-image-3414\" style=\"width:581px;height:auto\" srcset=\"https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-10-768x1024.jpeg 768w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-10-225x300.jpeg 225w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-10-1152x1536.jpeg 1152w, https:\/\/afterthecinema.com\/wp-content\/uploads\/2025\/11\/image-10.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"%E5%BF%83%E5%BE%97\"><\/span>\u5fc3\u5f97<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"\">\u5982\u679c\u4f60\u60f3\u8d70\u5728\u6b50\u6d32\u7ae5\u8a71\u822c\u7684\u5c0f\u93ae\u548c\u8857\u9053\uff0c\u9664\u4e86\u50cf\u6cd5\u570b\u7684\u53f2\u7279\u62c9\u65af\u5821\u3001\u79d1\u99ac\u5c0f\u93ae\uff0c\u4ea4\u901a\u65b9\u4fbf\u7684\u5e03\u9b6f\u65e5\u6211\u4e5f\u5f88\u63a8\u85a6\uff01\u53ef\u4ee5\u7528\u6b65\u884c\u7684\u65b9\u5f0f\u6162\u6162\u63a2\u7d22\u9019\u500b\u7f8e\u9e97\uff08\u800c\u89c0\u5149\u7684\u5c0f\u93ae\uff09\u9810\u795d\u4f60\u7684\u65c5\u884c\u4e5f\u6709\u4e00\u4e9b\u5f88\u68d2\u7684\u767c\u73fe\uff5e<\/p>\n\n\n\n<p class=\"\"><span style=\"color: #b94a0e;\" class=\"stk-highlight\"><strong>\u5982\u679c\u4f60\u559c\u6b61\u9019\u7a2e\u6162\u6162\u8d70\u7684\u751f\u6d3b\uff0c\u6211\u5728\u4e0d\u540c\u5730\u65b9\u653e\u4e86\u4e0d\u540c\u7684\u6211<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p class=\"\"><strong>\ud83c\udf31<\/strong><a href=\"https:\/\/www.instagram.com\/dr_tintin_ontheroad\/\"><strong>Instagram<\/strong><\/a><strong>\uff08\u9ede\u6211\uff09\uff1a\u6bd4\u8f03\u5373\u6642\u7684\u751f\u6d3b\u3001\u91ab\u9662\u65e5\u5e38\u3001\u65c5\u884c\u7247\u6bb5<br>\ud83c\udfa5 <\/strong><a href=\"https:\/\/www.youtube.com\/@Slowfreedom\"><strong>YouTube<\/strong><\/a><strong>\uff08\u9ede\u6211\uff09\uff1a\u51a5\u60f3\u3001\u6df1\u4e00\u9ede\u7684\u601d\u8003\u3001\u9084\u6709\u5b8c\u6574\u65c5\u7a0b<\/strong><\/p>\n\n\n\n<p class=\"\"><span style=\"color: #af7217;\" class=\"stk-highlight\">\u53ef\u4ee5 <strong>\u8a02\u95b1 \/ \u8ffd\u8e64<\/strong> 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